Pilates Plank Challenge

Pilates Plank Challenge

Ready to take your Pilates practice to the next level? Take the Pilates Plank Challenge and quickly build upper body strength in just a few minutes a day.

Pro tip: For a challenge, increase the number of reps. Build up to ten reps.

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Pilates Plank Challenge

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  • Pilates Plank Challenge

    Ready to take your Pilates practice to the next level? Take the Pilates Plank Challenge and quickly build upper body strength in just a few minutes a day.

    Pro tip: For a challenge, increase the number of reps. Build up to ten reps.

  • How to Survive Your First Pilates Class.pdf

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